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PHILOSOPHY

I believe that all softball players should LOVE being softball players. Having fun with the skills we develop and the drills we do is my first priority. Through having fun, I strive to provide these main 3 points:

  1. To create a positive and educational environment where the athlete can be themselves, feel included, and grow as a player and human being. 

  2. To teach the fundamentals of personal development through sport, including the 3 D's

    • DETERMINATION - Determination to work hard for yourself and your team, practice with a purpose, and give your best effort at every practice.

    • DISCIPLINE - The practice of being accountable to the standards you set for yourself and your teammates. We understand the process of becoming a championship team and are committed to that process with discipline. 

    • DRIVE FOR EXCELLENCE - Having full confidence in your abilities to succeed in everything that you want on and off the field.

  3. To improve strength, stamina, and athletic performance and to decrease the risk of injury.

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ABOUT EMILY

Certified Strength and Conditioning Coach (CSCS, SCCC)
-National Strength and Conditioning Association, Certified Strength and Conditioning Specialist (CSCS)
-Collegiate Strength and Conditioning Coaches Association, Strength and Conditioning Coach Certified (SCCC)
-3.5 years of DI Strength and Conditioning Experience as a Strength Coach at Harvard University


Pitching Coach
-Coaching pitchers ages 8-18 since 2017
-Have coached many camps and clinics for all ages and skill levels
-Volunteer Pitching Coach for 1
4U CT Hurricanes Team in 2017


Harvard University, Master's in Management, Strength and Conditioning Coach 2018-2021
-Wrote and implemented strength and conditioning programs with 8+ Varsity Crimson teams
-Completed 2 year Master's degree in Management


Central Connecticut State University - Class of '18 - DI Pitcher, Northeast Conference
-Pitched 550 innings for the Blue Devils
-Graduated in 2018 with an ERA of 3.51 and 272 strikeouts
-2015 NEC Conference Champion, 2015 WCWS Athens, GA Regional
-Bachelor's Degree in Exercise Science


Nashoba Regional High School - Class of '14 - Varsity Pitcher, DI Midland-Wachusett B League
-46-17 Record in High School
-1.12 ERA
-752 Strikeouts
-18-2 record and .525 batting average her senior year, and had 259 strikeouts in one year (most in Central Mass in 2014)


I've always had a passion for training, and for softball, so I've combined all the knowledge and skills that I have learned from all of my previous pitching coaches to provide this library of exercises, drills, and pitching tips. I hope this website provides the resources that I was looking for when I started my softball journey!

Contact Me

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