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Intro to Pitching Mechanics
Intro to Pitching Mechanics
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Sargent Softball Training: Softball Pitching Mechanics Part 1 of 5
02:12
Sargent Softball Training: Softball Pitching Mechanics Part 2 of 5
02:03
Beginner
Beginner
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Beginner Pitching Drill: Dynamic Warm Ups
03:14
Beginner Pitching Drill: The Rules of Pitching
02:54
Beginner Pitching Drill: Pitching Wind Ups
02:10
Beginner Pitching Drills: Wrist Flicks 1.0
02:40
Booklet of Beginner Drills
Intermediate
Intermediate
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Intermediate Pitching Drills: The Power Line
05:22
Intermediate Pitching Drill: 3 Circle Leg Drive Drill
01:33
Intermediate Pitching Drill: The Flamingo Drill
01:25
Booklet of Intermediate Drills
Advanced
Advanced
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Intermediate Pitching Drills: Intro to Spin Pitches
03:31
Intermediate Pitching Drills: The Long Toss Drill
01:47
Advanced Pitching Drill: The Power Line
03:25
Advanced Pitching Drill: Lift and Lands
04:27
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