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PHILOSOPHY

We believe that all softball players should LOVE being softball players. Having fun with the skills we develop and the drills we do is always first priority. Through having fun, we strive to provide three things:

 

1) To create a positive and educational environment where the athlete can be themselves, feel included, and grow as a player and human being.

2) To teach the fundamentals of personal growth through sport including development, determination, and discipline.

  • DEVELOPMENT - Learn how to learn! Develop your skills through drills and repetitive and purposeful practice 

  • DETERMINATION - Determined to work hard for yourself and your team, practice with a purpose, and give your best effort. 

  • DISCIPLINE - Practice accountability and hold yourself to the standards you set for yourself and your teammates. 

3) To Improve strength, stamina, and skills to increase athletic performance and decrease the risk of injury.  

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COACH EMILY SARGENT 
Pitching & Softball Coac
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-Private pitching lessons with athletes ages 8-18 since 2017
-Group lessons, camps, and clinics for all skill levels and ages since 2017
-Started Sargent Softball Camp in 2021

-Volunteer Pitching Coach for 14U CT Hurricanes Team in 2017
-Head Coach for 16U Newton Panthers Team Fall 2023, Summer 2024

Certified Strength and Conditioning Coach (CSCS, SCCC)
-National Strength and Conditioning Association, Registered Strength and Conditioning Coach (RSCC)
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National Strength and Conditioning Association, Certified Strength and Conditioning Specialist (CSCS)
-Collegiate Strength and Conditioning Coaches Association, Strength and Conditioning Coach Certified (SCCC)
-DI Strength and Conditioning Experience at Harvard University, 2018-2021
-High School Strength and Conditioning Experience at Newton Country Day School, 2021-Present

Harvard University, Master's in Management, Strength and Conditioning Coach 2018-2021
-Wrote and implemented strength and conditioning programs with 8+ Varsity Crimson teams
-Completed 2 year Master's degree in Management

Central Connecticut State University - Class of '18 - DI Pitcher, Northeast Conference
-Pitched 550 innings for the Blue Devils
-Graduated in 2018 with an ERA of 3.51 and 272 strikeouts
-2015 NEC Conference Champion, 2015 WCWS Athens, Georgia Regional-Bachelor's Degree in Exercise Science

Nashoba Regional High School - Class of '14 - Varsity Pitcher, DI Midland-Wachusett B League
-46-17 Record (2012-2014 seasons)
-1.12 ERA (2012-2014 seasons)
-752 Strikeouts (2012-2014 seasons)
-18-2 record and .525 batting average her senior year (2014), and had 259 strikeouts in one year (most in Central Mass in 2014)


I've always had a passion for training, and for softball, so I've combined all the knowledge and skills that I have learned from all of my previous pitching coaches to provide this library of exercises, drills, and pitching tips. I hope this website provides the resources that I was looking for when I started my softball journey!
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COACH ANDREA LABONTE

Bio Coming Soon!!!
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