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Ready to take your training to the next level? Try my 12-week off season training program through the TrainHeroic app!
Program includes 40+ workouts over 12 weeks for only $5/week!
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Free Downloadable Training Programs!
Beginner
12 Week Speed,Agility, Baserunning Program
12 Week
Strength Training Program
12 Week Conditioning Program
Intermediate
Advanced
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