Coach EmilyMay 15, 20223 minPitching for Beginners: Windmill MechanicsI have a lot of pitchers who have either never pitched before or are just learning the windmill mechanics. Going from coach-pitch to...
Coach EmilyJun 17, 20202 minThe Importance of Strength Training for A Softball PitcherHey Pitchers! Have you ever been told that you should start lifting weights or hitting the gym? Your coach or dad has probably been, or...
Coach EmilyJun 10, 20202 minThe Why Behind My Website! Hey everyone! This website has been my favorite project of 2020. I've been wanting to get back into pitching lessons and the softball...